However, this weekend, that phrase has changed just a bit: "Don't give up the disc."
More than a dozen teams took part in the final day of the two-day 14th annual Erie Ultimate Frisbee League beach tournament.
The EUL tournament creator, Anthony David Adams, said he brought this to the area years ago to introduce the sport into the region.
Adams said it has grown in popularity over the years.
If you are interested in participating, the league hosts pickup games (no experience, no worries!) at Presque Isle every Tuesday at 6pm at the Ranger station, and on Thursday at 6pm at Beach 11.
You can also find the group on facebook: www.facebook.com/erieultimateleague.