FRUIT CRISP WITH YOGURT TOPPING
A healthy fruit crisp packed with whole grains, protein, and essential oils.
Use your favorite fruit but buy adding berries, you increase the powerful antioxidants in your diet!
About 3-4 cups total of your favorite fruit like apples, berries, peaches
cup apple juice
1 cup old fashioned oats
cup whole wheat flour
cup chopped almonds
cup maple syrup
2 Tablespoons Canola oil
2 Tablespoons ground flax seeds
Non-fat vanilla Greek yogurt
Preheat oven to 400 degrees.
In a medium bowl, mix all of the ingredients for the topping and set aside
In an 9 x 9 inch casserole dish, toss the fruit with apple juice and cinnamon.
Sprinkle the topping mixture evenly over the fruit.
Bake for 45 minutes.
Serve with yogurt topping.
Copyright 2016 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.