FRUIT CRISP WITH YOGURT TOPPING
A healthy fruit crisp packed with whole grains, protein, and essential oils.
Use your favorite fruit but buy adding berries, you increase the powerful antioxidants in your diet!
About 3-4 cups total of your favorite fruit like apples, berries, peaches
cup apple juice
1 cup old fashioned oats
cup whole wheat flour
cup chopped almonds
cup maple syrup
2 Tablespoons Canola oil
2 Tablespoons ground flax seeds
Non-fat vanilla Greek yogurt
Preheat oven to 400 degrees.
In a medium bowl, mix all of the ingredients for the topping and set aside
In an 9 x 9 inch casserole dish, toss the fruit with apple juice and cinnamon.
Sprinkle the topping mixture evenly over the fruit.
Bake for 45 minutes.
Serve with yogurt topping.
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