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ATP-YogaPilates-Anxiety-A.jpgHave you been looking for a way to release stress, increase flexibility, and decrease tension throughout your body?  Are you ready to begin losing weight and increasing your energy?  

ATP-YogaPilates-Elyssa-H.jpgHi, my name is Dr. Elyssa Lindenberger.  I?m a co-owner of Yoga, Pilates and more and a chiropractor here in Erie, PA.  I?ve always been active and while completing my education I realized that STRESS was running my life.  My goal was to find something to help me relieve stress while staying fit and active.  Yoga was my answer.

Here at Yoga, Pilates and more we offer a variety of classes for beginners to advanced.  With 15 different instructors and class times from early morning to late evenings there is something for everyone.  To learn more about our classes be sure to check out our full schedule at www.YogaPilatesErie.com

What we offer: 
  • Beginner?s Yoga
  • Intro to Yoga and Intro to Props Workshops
  • Power Yoga
  • $5 Flow Classes on Fridays
  • Pilates
  • Tai Chi
  • Qi Gong
  • Balance and Stretch
For a full list of what we offer, visit our class descriptions page at our website.

Yoga, Pilates and more is located in Plaza 79 across from Champion Ford.  Call (814) 636-0198 for questions.  Website http://www.YogaPilatesErie.com

Yoga works to help you find balance from top to bottom and left to right.  By using breath work and physical postures you can find peace within your mind and body.

In addition to our regular classes we also have a Donations class the first Sunday of the month.  Join us in October, November, and December to help us raise money for the MS Society of Erie.