Pecan Crusted Chicken
Tired of the same old chicken dish?
Here is an EASY topping to turn plain chicken into a yummy and heart healthy entree!
4 Boneless, skinless chicken breasts
cup Dijon mustard
2 Tablespoons lemon juice
teaspoon ground cumin
1 cup chopped pecans
1 cup panko bread crumbs
cup brown sugar
cup olive oil
Preheat oven to 350 degrees F.
Line a baking sheet with foil or spray with non-stick spray
Place chicken breasts on baking sheet.
Mix the mustard, lemon juice and cumin together in a small bowl.
Spread mixture over chicken breasts
Mix pecans, bread crumbs, brown sugar and olive oil in bowl.
Sprinkle pecan mixture over chicken
Bake 20-30 minutes or until internal temperature of chicken is 165 degrees F.