This creamy soup blends some Indian flavors with the savory squash. A perfect complement to any meal! Perfect for cool Autumn days.
This creamy dish is a perfect complement to your main dish or can even be used as an entrée since it is so hearty.
Who says zucchini can’t be a dessert? This tasty treat blends fruits such as pineapple and cranberry into a cake or bread that is sure to please even the pickiest of eaters in your family!
Fried zucchini sticks are one of the favorite ways to eat this vegetable. How about a lower fat version that is just as delicious?
This delicious bread was sent from JET 24 viewer Irene Watson. A family favorite at her house that is sure to be a big hit at yours!
If your garden (or your neighbor’s) is overflowing with zucchini, this casserole is a quick bake and sure to please even the fussiest of eaters!
Make dinnertime a fun treat and watch the kids gobble up their protein!
An after school snack you can make up ahead of time and freeze for a delicious and nutritious snack after school or anytime of the day!
Chocolate and coconut are the secrets to this delicious pecan pie! Make this pie and keep in freezer for a delicious dessert anytime!
Try this simple corn chowder, great for warm end of summer days as well as the cooler autumn days ahead.
Bring the county fair to your dinner table with these delicious baked potatoes!
Kale is loaded with vitamins A and C and many other healthy nutrients
No campfire? No worries! You can make these cookies any time of the year!
Who doesn't like a BLT every now and then? This dip is perfect for your next picnic or get together!
Farro is a whole grain that is an excellent source of fiber and protein. Use it in place of barley or quinoa in recipes...or in this delicious salad. It is a perfect dish to bring to summer picnics!
There is nothing better than fresh local strawberries mixed with a little rhubarb from your backyard to make this delicious pie!
Much lower in fat and calories without the crust!
Tasty muffins perfect for any breakfast!
Save a few calories and fat by substituting low fat frozen yogurt for the ice cream in this delicious and EASY dessert!
A quick and colorful dish that is so easy to cook up... it's ready in minutes and on the table!
A favorite dessert of JET24 viewer Judy Mook... It's sure to be a favorite in your house as well!
A favorite of Todd, our camera guy, and sure to be a favorite of yours as well!
A special treat for an all in one breakfast dish...perfect for a Mother's Day brunch
A traditional favorite dish that is not as difficult to make as you might think! Why not try making a pot of them for your next family dinner?
Everyone LOVES pizza! This one gives this old favorite a little twist!
A healthy fruit crisp packed with whole grains, protein, and essential oils
A delicious breakfast treat with fresh berries.
Need a new way to serve chicken?
CHOCOLATE BEER CUPCAKES WITH CHOCOLATE WHISKEY FILLING AND IRISH CREAM FROSTING
How about a little ADULT dessert for a change?
Perfect for Saint Patrick's Day or ANY special event! Delicious!
This whipped dip is a healthy alternative to high fat dips. Serve with cut up fruit!
This whipped dip is a healthy alternative to high fat dips. Use it with chips, veggies or as a spread on toast!
If you LOVE Alfredo sauce but don't love all of the added fat it generally brings... try this delicious and healthier version
1st place winner of the 2012 Girl Scouts of Western Washington cookie recipe contest. Thinking out of the cookie box with some delicious ideas!
Here is an EASY topping to turn plain chicken into a yummy and heart healthy entree!
For those who need to avoid wheat, this flourless dessert will sure to please!A perfect Valentine's Day treat for ANY day of the year!
Delicious pancakes to liven up any morning
Makes 6 dinner sized crab cakes, or 12 small appetizers
Packed with Omega 3 fats and Vitamin D, wild caught pacific salmon is a great choice of a protein food to help boost your immune system during cold and flu season and ANYTIME of the year!
A healthy entree for those in a hurry!
These decorative brownies are sure to be a hit on your table! A small bite of chocolate and a big bite of fruit create a delicious combination to this super simple dessert. Each brownie has less than 100 calories!
"While visions of sugar plums danced in their heads"
Originally, coriander seeds were coated in sugar and eaten...later, they included nuts, dates, and dried fruit rolled into sugar. Not too very different from the energy bars eaten today!
Not only a fabulous dessert, but great for a special breakfast. You can even add nuts, if desired, to add some crunch!
A TWIST ON A HOLIDAY FAVORITE
Similar to the Pumpkin Rolls so famous at Thanksgiving time, this variation is perfect for Christmas!
Need a dessert in a flash?
Try this easy cobbler that takes only minutes to prepare with 4 simple ingredients!
The brie cheese melts inside the puffy crust for an elegant appetizer. Serve with apple slices, toast rounds, crackers, or other raw vegetables.
SWEET POTATOES WITH PECAN CRUNCH TOPPING
Sweet potatoes have more vitamins A and C than white potatoes and are also high in fiber! Their natural sweetness makes them a versatile vegetable that can be used in entrees, sides and even desserts!
Simple sandwich ingredients can become a masterpiece in your kitchen with this easy stomboli-type entree.
You will surprise your family and guests with the beauty of this fancy braid!
CANDY CORN WHITE CHOCOLATE CHEESECAKE
Make any cheesecake look like a candy corn for Fall with this simple technique!
A new twist to a favorite holiday cookie. Make gingerbread men into Halloween mummies with a drizzle of white chocolate and watch them disappear!
Serve with a pumpkin dip and get the party started!