This is a terrific low fat heart healthy dinner your whole family will love.
For the Big Game or any day, you can make this dip a healthier one with just a few small substitutions.
A tasty dessert that you can make in no time!
Perfect dish for Meatless Mondays or any day of the week. Comfort foods don’t always have to be high in fat and calories.
No need to stand over the stove making French Toast! This is an easy, make-ahead breakfast dish for Christmas morning, or ANY morning... it bakes up in the oven, leaving you more time with your family!
A traditional Italian dessert can be easy to make in your own kitchen with this simple recipe, modified a little from the traditional one!
Leftovers can be enjoyed all at once when combined to make this delicious Shepherd’s pie.
Instead of using cranberries as part of your Thanksgiving dinner, why not use them as part of an appetizer. I bet more of your guests would try the traditional cranberries when served this way!
The combination of foods in this relish makes for a sweet-tart condiment that is a little fancier than plain cranberry sauce. Spread over turkey, bread or simply eat alone as a great side dish.
A delicious and fancy bread that can be used as an appetizer or serve with a tossed salad for a great tasting lunch!
As we prepare for the upcoming holiday season, viewer Irene Watson shares this very simple dessert that is the perfect treat for guests. Only you will know how simple it was to make!
Serve up this tasty appetizer this holiday season, you won’t believe how simple it is to make!
Today, Sandra is whipping up a tasty Halloween treat
Can we say “WOW”? This entrée is fancy in appearance, but so simple to make! Surprise your family or guests and they will be begging for more!
Yummy pumpkin filling makes this cheesecake different from most, and the white chocolate glaze gives it the perfectly sweet touch!
Turkey, pumpkin and traditional chili ingredients go together well in this spicy concoction… perfect for a chilly Autumn day!
This creamy soup blends some Indian flavors with the savory squash. A perfect complement to any meal! Perfect for cool Autumn days.
This creamy dish is a perfect complement to your main dish or can even be used as an entrée since it is so hearty.
Who says zucchini can’t be a dessert? This tasty treat blends fruits such as pineapple and cranberry into a cake or bread that is sure to please even the pickiest of eaters in your family!
Fried zucchini sticks are one of the favorite ways to eat this vegetable. How about a lower fat version that is just as delicious?
This delicious bread was sent from JET 24 viewer Irene Watson. A family favorite at her house that is sure to be a big hit at yours!
If your garden (or your neighbor’s) is overflowing with zucchini, this casserole is a quick bake and sure to please even the fussiest of eaters!
Make dinnertime a fun treat and watch the kids gobble up their protein!
An after school snack you can make up ahead of time and freeze for a delicious and nutritious snack after school or anytime of the day!
Chocolate and coconut are the secrets to this delicious pecan pie! Make this pie and keep in freezer for a delicious dessert anytime!
Try this simple corn chowder, great for warm end of summer days as well as the cooler autumn days ahead.
Bring the county fair to your dinner table with these delicious baked potatoes!
Kale is loaded with vitamins A and C and many other healthy nutrients
No campfire? No worries! You can make these cookies any time of the year!
Who doesn't like a BLT every now and then? This dip is perfect for your next picnic or get together!
Farro is a whole grain that is an excellent source of fiber and protein. Use it in place of barley or quinoa in recipes...or in this delicious salad. It is a perfect dish to bring to summer picnics!
There is nothing better than fresh local strawberries mixed with a little rhubarb from your backyard to make this delicious pie!
Much lower in fat and calories without the crust!
Tasty muffins perfect for any breakfast!
Save a few calories and fat by substituting low fat frozen yogurt for the ice cream in this delicious and EASY dessert!
A quick and colorful dish that is so easy to cook up... it's ready in minutes and on the table!
A favorite dessert of JET24 viewer Judy Mook... It's sure to be a favorite in your house as well!
A favorite of Todd, our camera guy, and sure to be a favorite of yours as well!
A special treat for an all in one breakfast dish...perfect for a Mother's Day brunch
A traditional favorite dish that is not as difficult to make as you might think! Why not try making a pot of them for your next family dinner?
Everyone LOVES pizza! This one gives this old favorite a little twist!
A healthy fruit crisp packed with whole grains, protein, and essential oils
A delicious breakfast treat with fresh berries.
Need a new way to serve chicken?
CHOCOLATE BEER CUPCAKES WITH CHOCOLATE WHISKEY FILLING AND IRISH CREAM FROSTING
How about a little ADULT dessert for a change?
Perfect for Saint Patrick's Day or ANY special event! Delicious!
This whipped dip is a healthy alternative to high fat dips. Serve with cut up fruit!
This whipped dip is a healthy alternative to high fat dips. Use it with chips, veggies or as a spread on toast!
If you LOVE Alfredo sauce but don't love all of the added fat it generally brings... try this delicious and healthier version
1st place winner of the 2012 Girl Scouts of Western Washington cookie recipe contest. Thinking out of the cookie box with some delicious ideas!
Here is an EASY topping to turn plain chicken into a yummy and heart healthy entree!