Professional Nutrition Consulting provides professional advice by educating clients on their individual nutritional needs. We believe fueling our body with the proper variety and portion of foods at consistent times of the day will lead to a healthier life.
Our clients are informed about healthy lifestyle choices through Personal Nutrition Coaching, Cooking Demonstrations, Lunch and Learn, and Grocery StoreTours.
Meet Helen Agresti
Helen Agresti is a Registered Dietitian and founder of Professional Nutrition Consulting, LLC, based in Pennsylvania and The 24_7 dietitian app. Through her private practice, she provides Personal Nutrition Coaching (in person, via email, and FaceTime), cooking demos, lunch & learns, and corporate wellness presentations. Helen is credentialed under Pennsylvania's Adults with Autism Waiver. Currently, she is the only registered dietitian in Western Pennsylvania qualified to consult under the waiver.
You can find Helen’s healthy recipes and nutrition advice on various online publications including: The Huffington Post's Healthy Living, HealthYourWayOnline.com, and the NutritionBlogNetwork.
Personal Nutrition Coaching (PNC) – Helen provides her clients with advice on meal content, food selection, portion control and weight management. Clients can also be educated on celiac disease, childhood obesity, eating disorders, fibromyalgia and sports nutrition. PNC can be done in person, over the phone or consultations can happen via email, FaceTime and Skype.
Cooking Demos – Learn the healthiest ways to prepare meals at home after a cooking demonstration with Helen. Become more confident in the kitchen while using whole foods. Helen will show you how to modify family recipes in order to make them heart healthy, low in sodium, fat, and cholesterol without taking the delicious taste away.
Lunch & Learn – Meet Helen for lunch! Learn which menu items are healthier than others and discuss the importance of portion control and timing of meals. Find out how to become more disciplined while dining out by skipping the bread basket and avoiding sugar laden high calorie beverages. Helen will teach you how to be aware while you eat and enjoy every meal!
Grocery Store Tours – Gain a better understanding of how a grocery store is set up. Find out where the healthier choices of food are located, how to read and understand the food label more efficiently and make healthier snack and meal choices. Helen will also explain how to modify favorite recipes by substituting one or more healthier food items.
To see when the next cooking demo is visit http://www.pronutritionconsulting.com/services/cooking-demos.
GxSlim with Pro Nutrition Consulting
GxSlim is a scientifically-based weight management program that identifies your unique genetic makeup and
then provides meal and exercise strategies that are tailored to your genotype.
The GxSlim program includes a DNA test of 48 genetic markers directly related to weight loss and a comprehensive personalized report that includes
ideal food, nutrient, and exercise recommendations based on your genotype.
What is a Registered Dietitian?
The Registered Dietitian (RD) credential is a legally protected title that can be used only by practitioners who are authorized by the Commission on Dietetic Registration from the Academy of Nutrition and Dietetics.
Is there a difference between a Registered Dietitian and a Nutritionist?
Yes, there is a difference between the two. While some RDs may call themselves “nutritionists,” please be aware that not all nutritionists are Registered Dietitians. The definition and requirements for the term “nutritionist” vary. Some states, such as Pennsylvania, have licensure laws that define the range of practice for someone using the designation "nutritionist.“ In other states, however, virtually anyone can call him or herself a “nutritionist,” regardless of education or training.
To view more FAQs visit http://www.pronutritionconsulting.com/questions-to-ask-your-dietitian
Professional Nutrition Consulting
Monday: 8:00am to 4:00pm
Tuesday: 8:00am to 7:00pm
Wednesday: 8:00am to 4:00pm
Thursday: 8:00am to 7:00pm
Friday: 8:00am to 12:00pm
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