iRock Fitness Video

Erie Zoo looks forward to reopening during green phase

Motivation Monday- Wear Red event highlight’s Women’s Heart Disease and Stroke Prevention Month part 2

Motivation Monday- Wear Red event highlight’s Women’s Heart Disease and Stroke Prevention Month

Motivation Monday- Wear Red event coming up in honor of Women’s Heart Disease and Stroke Awareness Month part 2

Motivation Monday- Wear Red event coming up in honor of Women’s Heart Disease and Stroke Awareness Month

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Motivation Monday- iRock Fitness five pound weight loss challenge part 2

Motivation Monday- iRock Fitness five pound weight loss challenge

Motivation Monday- Ways to make up for snacking during the Big Game part 2

Motivation Monday- Ways to make up for snacking during the Big Game

Motivation Monday- Exercises you can do at home part 2

Motivation Monday- Exercises you can do at home

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Motivation Monday- Supplements